This episode dives into the mindset needed to make changes in
your daily routine as well as tips on creating ease for those habit
changes. Discover methods to help you achieve desired results
by developing consistent action required.
About the Podcast
Hosted by Helena Klassen, a transformation coach and lifelong grower. This show features people who have experienced a major crisis in their lives and rose above it better and stronger. Like the journey of a phoenix, rising above the ashes. Our purpose is to inspire, motivate and educate others along their path of self-discovery and fulfillment. Welcome to The Rise.